Eight tips for couples to experience the "sex" fun of intercourse.
Satisfaction is the highest state, both men and women enjoy that peak moment. But focus too much energy on the "must meet" goal, but will affect the pleasure. Recently, American and French sexologists have come up with new rules for sexual fulfillment to help partners enjoy the pleasure.
Traditional Chinese medicine prescription: this recipe strengthens the kidneys
Ingredients: 1 gram of sea cucumber, 8 goji berries.
How to use: Add both ingredients into one cup, soak in boiling water for 5 minutes and drink. This is a famous Chinese medicine recipe for men. This recipe must use sea cucumber, ordinary ginseng does not have this effect. Choose large wolfberries, full and uniform in color.
Eight tips to make love more pleasurable
1. Eliminate the time difference of 12-36 minutes.
Men on average need about 6-8 minutes to reach sexual satisfaction, women usually need 20-40 minutes, there is a time difference of about 12-36 minutes between the two. Partners should be aware of this time difference and shorten it by more physical caresses.
- Carry out foreplay outside the bedroom.
Foreplay must not be optional, but a "requirement". It is not limited to the physical aspects of sexual contact, in addition to some explicit sexual expression, send erotic text messages, say compliments and mutual massage can better stimulate the partner's desire.
3, Practice the stop-start technique.
Partners can use "to escape" method to extend the time of intercourse, that is, almost reached sexual satisfaction when you abruptly stop, start again. It should be remembered that improving intercourse cannot happen overnight, both sides must persistently adhere to the exercise and practice, in order to learn to last longer in bed.
- Always use lubricant.
Every couple can benefit from using lubricant: it helps with lubrication, reduces pain, and increases eroticism. Lubricant should be a standard, kept handy.
- A good mood helps with fulfillment.
Surveys have shown that it is easier for those who are young to achieve fulfillment, have a harmonious relationship in their marriage overall, and are in a relaxed and happy mood. When in a good mood, happy life, couples can achieve double satisfaction of body and mind during intercourse --- this is the supreme state of intercourse, not only what women seek, men are also the same. To get such satisfaction, maintain a happy mood, create a comfortable room environment, exchange feelings about the experience are very important.
6. Don't exclude sex toys.
For some couples, it is true that the initial use of sex toys is a bit awkward and strange, but this is just a process of sexual improvement. If you are not accustomed to vibrators and other toys, you can choose to have ribbed condoms to increase the fun.
7. Don't shy away from masturbation.
Although it's harder for women to achieve fulfillment, exploring your body will make a difference. Masturbation is a shortcut to fulfillment. The survey found that half of the women through masturbation to achieve sexual satisfaction for the first time in their lives, couples mutual masturbation is also a good way.
8, multiple orgasms are not difficult.
Women's refractory period (refers to the end of an intercourse before the body can start the next intercourse) is shorter than men, so you can experience multiple orgasms. Therefore, men can first satisfy women through caressing, etc., and then reach the peak together.
Eat a healthy diet for good kidneys
Hometown Fried Earth Squid
The earth squid into the addition of alkali water soaking hair; cloud ear water hair wash; bamboo shoots shell wash clean sliced; onion wash clean to remove the old skin sliced; squash wash clean to remove the pith sliced; ginger wash clean sliced; garlic peeled and washed clean chopped into a garlic paste; starch and water to mix into the wet starch about 10 grams of boiling pot of oil, will be the earth squid put to pull the oil to only cooked, dumped in the strainer? Strain the oil. Put the pot back on the stove, put ginger, garlic, wet cloud ear, loofah, onions, bamboo shoots in the pot, splash into the wine, splash into the boiling two soup 10 ml, add the earth squid pulled through the oil, with the gravy soup 30 ml, wet cornstarch, pepper, and well as thickening, plus 5 grams of oil on the tail of the packet to stir fry on the plate will be completed.
Fried Amaranth
Amaranth roots and old leaves removed and washed, cut into 3 cm long sections, into the boiling water pot blanch and then fished out, drained; garlic, ginger are minced. Pan set on high heat, put salad oil, burned to 60% hot, under the ginger, garlic stir incense, and then into the amaranth, add salt, monosodium glutamate stir-fry evenly, dripping sesame oil, out of the pan can be loaded on the plate.
Stir Fried Mushroom with Green Pepper
Wash green peppers and break them into pieces. Tear the mushrooms into strips, blanch, cool and dry. Stir frying pan with appropriate amount of vegetable oil, add green peppers and stir-fry for two minutes over high heat. Add the mushrooms and stir-fry. Cook soy sauce, cooking wine and salt. Put two grams of starch in a small bowl, moderate amount of water, pour into the pan thickening, put monosodium glutamate, out of the pan on the plate.
Broccoli fried meat
Wash broccoli, blanch with boiling water, shred or slice pork. Heat oil in a pan, stir fry chopped ginger and garlic, stir fry chopped pork until brown. Add broccoli and stir-fry for 1 minute. Add salt, monosodium glutamate, soy sauce and oil and stir-fry well.